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Caring for the Caregiver this Holiday Season
For many families, the holidays are a joyful and festive time. But for those caring for a family member with dementia, the holidays can be overwhelmed by stress.
In the United States, roughly 10 million caregivers provide daily comfort and care to their spouses, parents, or other family members living with dementia. Often these caregivers face tremendous pressures and challenges that may put their own health in jeopardy. Common symptoms among caregivers include depression, migraines, anxiety, sleep problems, heart irregularities, exhaustion, poor immune response, and increased illness.
Mary Jo Kreitzer, Ph.D., R.N., FAAN, is founder and director of the Center for Spirituality and Healing at the University of Minnesota.
Read more about caring for caregivers
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